Reconnect to your true self with Compassionate Self-Healing.

Permanently step out of chronic illness and autoimmunity, break free from repeating cycles keeping you stuck, and uncover the multi-dimensional layers that are causing imbalance, so you can fully understand your past and become your authentic self.

Hello I’m Amy A O’Day and I’ve spent a lifetime gradually collecting ‘incurable’ conditions and a lifetime of dealing with them and promising myself I would get rid of them. I’ve finally managed to completely reverse all my conditions using my own approach - Compassionate Self-Healing -and have discovered that it is universally applicable because it is completely individualised.

No two people’s healing should look the same, even with the exact same condition because their imbalances will be caused by completely different reasons and are taking place in completely different humans with completely different histories. This process takes account of all of these things, and it is what I want to share with others, so that we can release ourselves from illness, regain our body sovereignty, and better take care of ourselves moving forward as well as each other.

“My thyroid is well on the way to ‘normal’ function and my sinuses are clear, these are bonuses compared to the peace and joy I feel at my core”

Jane Chignoli

How to access your inner truth and find the answers you’re looking for.

If you are wondering what the next steps of your healing journey are, or perhaps you are at a critical point, facing an important life decision, you can learn to find the answers within, with this free 7-minute video.

  • How to release your blocks stopping you from getting the answers you need;    

  • A visualisation to check and strengthen that internal connection;

  • A guided practise to connect to your Higher Self that you can use regularly, which will in turn strengthen your intuition..