What if past experiences are affecting your health?

Imagine if your autoimmunity, your chronic illness, your anxiety, or any of your health issues were actually caused by unprocessed emotions and subconscious beliefs shaped by the past?

Negative emotions can stay stuck in the body without us knowing and end up as autoimmune disorders, inflammation, brain fog, fatigue, unexplained infertility, other debilitating conditions, or even undiagnosed symptoms that make you feel terrible, even though your tests are “normal”. 

Your body isn’t working against you, it’s just reflecting what is happening at a deeper level.

Hello I’m Amy A O’Day.

After decades of chronic illness, multiple “incurable” diagnoses, and after being on one of the highest doses of thyroid medication for Hashimotos thyroiditis, I fully restored my health through an emotional healing therapy I developed called Compassionate Self-Healing (CSH).

I now live symptom-free, medication-free, with more energy than I’ve ever had, having completely healed and reversed a lifetime of health conditions, including:

Hashimoto’s thyroiditis, 

Alopecia Areata,

Chronic Fatigue Syndrome,

Life-long hormonal imbalances,

Chronic viral and bacterial infections,

Extreme food sensitivities and digestive issues,

Chemical and electrical sensitivities,

Mold illness and more…

What we offer

  • Self-Led Courses

    Experience Compassionate Self-Healing with our online courses to help you find calm from anxiety, ease chronic pain and release stored emotions from past experiences.

    VIEW THE COURSES

  • New: Thyroid Course

    Coming Soon: Be the first to know when our new course is available. A holistic root-cause approach to help Hashimoto’s Thyroiditis, Graves’ disease, thyroid imbalances and other autoimmunity.

    join the waitlist

  • 1:1 Sessions & Practitioners

    Choose a certified CSH practitioner to work with online no matter where in the world you live and reach out to start your healing journey.

    Find a practitioner

  • Become a Practitioner

    Learn about our certified Compassionate Self-Healing Training, what it involves and the requirements to enrol.

    Learn more here

  • “We have now completely switched off my Hashimoto’s, I am medication-free.”

    Juliana Ferreira

  • “My thyroid is well on the way to ‘normal’ function and my sinuses are clear.”

    Jane Chignoli

  • “My thyroid function is back to normal… feeling more energetic and healthier than ever before.”

    Chiara Williams

  • "The biggest improvement was my skin, as the rash and breakouts stopped completely and I finally felt comfortable in my body after 47 years."

    Jimi Lee

  • "I have stopped taking Levothyroxine, my hair has starting growing back in, my nails don't split. I no longer have to spend my weekends in bed and I don’t experience debilitating tiredness anymore."

    Marisa Bouman

  • "After nine sessions my battery and energy levels are fully charged, I have improved circulation and my dry skin on heels and scalp has completely resolved"

    Julia Rebaudo

  • "My MCS (Multiple Chemical Sensitivity) is COMPLETELY gone along with ALL the other stuff."

    Jill Pearson

  • "I've been pain free for the days since the course, I've had the pains daily for the past 11 years so it was a profound change.”

    Eva, R

Compassionate Self Healing is an emotional healing therapy that helps you get to the root of your health issues caused by subconscious beliefs collected from your past, and the unprocessed emotions you are storing, which may also include other people’s, such as trans-generational trauma.

Read more here

What is Compassionate Self-Healing?

At your core you are whole, and it is this part of you that we need to reconnect to, for your answers on how to heal.

Learn how with our FREE Connect video.