Reconnect to your true self with Compassionate Self-Healing.

Permanently break free from chronic illness, autoimmunity, and the cycles keeping you stuck. Uncover the multi-dimensional roots of imbalance, so you can understand your past and become your most authentic self.

Hello I’m Amy A O’Day and I’ve spent a lifetime gradually collecting ‘incurable’ conditions and a lifetime of dealing with them and promising myself I would get rid of them. I’ve finally managed to completely reverse all my conditions using my own approach - Compassionate Self-Healing -and have discovered that it is universally applicable because it is completely individualised.

No two people’s healing should look the same, even with the exact same condition, because their imbalances will be caused by completely different reasons and are taking place in completely different humans with completely different histories. This process takes account of all of this complexity, and it is what I want to share with others, so that we can release ourselves from illness, regain our body sovereignty, and better take care of ourselves moving forward as well as each other.

“My thyroid is well on the way to ‘normal’ function and my sinuses are clear, these are bonuses compared to the peace and joy I feel at my core”

Jane Chignoli

Are you looking for clarity on your way forward?

In this free 7-minute video, you’ll learn a practice to access your inner guidance to move forward in your healing. You can use it to unlock the answers to any of the big changes you need to make in life.

Inside Connect you will learn:

  • How to release the blocks that could be stopping you from getting the answers;

  • A visualisation to help you connect to your own wisdom; and

  • A method allowing you to step into your own authority instead of searching for answers outside of yourself.

Unlock your answers here...